Personal Trainer

Foodlexicon

Downloads

Glycaemic Index

Trainings diary

Nutrition records

Speed calculator

My offer

The following offer is related to my actual residence in Muscat (Oman)

Every category is absolute individual arranged to your own set goals.

Single session - Base gym
Fitness - Aquaaerobics - Thai Do - Step aerobics - Running - Physical Tests - Cycling - Trainings evaluation
12 R.O.

Double session - Base gym
Fitness - Aquaaerobics - Thai Do - Step aerobics - Running - Physical Tests - Cycling - Trainings evaluation
20 R.O.

Single hometraining
Fitness - Aquaaerobics - Thai Do - Step aerobics - Running - Physical Tests- Cycling - Trainings evaluation
20 R.O.

Double hometraining
Fitness - Aquaaerobics - Thai Do - Step aerobics - Running - Physical Tests - Cycling - Trainings evaluation
35 R.O.

Swimming lesson single
Beginners - Advanced - Competitors - Evaluation
12 R.O.

Swimming lesson double
Beginners - Advanced - Competitors - Evaluation
20 R.O.

Nutrition analysis
Analysis - Recommendations - Nutrition plans - Weight managing - Fridge guard - Shopping support
20 R.O.